Lung Rehabilitation and

COVID Recovery Group

The group is intended for recovering individuals who continue to experience fatigue or respiratory symptoms, as well as other lung diseases (COPD, emphysema, etc.).

The goal of the program is to assist in acquiring physical activity habits, familiarizing participants with gym equipment, exercises at home or outdoors, and gaining knowledge on how to progress in training over time.

The training sessions take place at the Sports Medicine Center of Shaare Zedek in the Arena complex, twice a week for an hour. Each participant has a personalized training program developed in collaboration with the physiotherapist, based on their abilities and goals. No previous background is required. The group is interactive, but each participant trains independently. The training includes aerobic exercises, strength training, and stretching, with emphasis according to the individual's needs.

The group operates like a "train group," where each participant joins the program on their own time, and they pay accordingly for their duration in the program.

Payments can be made independently or through a commitment to the respiratory rehabilitation workshop.